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Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to “protect” kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what “not to do,” which she says is equally important in raising mentally strong youngsters.
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people
For decades, we’ve been told that positive thinking is the key to a happy, rich life. “Fuck positivity,” Mark Manson says. “Let’s be honest, shit is fucked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugar-coat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mind-set that has infected
American society and spoiled a generation, rewarding them with gold medals just for showing up.
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence.
Rupi Kaur constantly embraces growth, and in Home Body, she walks readers through a reflective and intimate journey visiting the past, the present, and the potential of the self. Home Body is a collection of raw, honest conversations with oneself - reminding readers to fill up on love, acceptance, community, family, and embrace change. illustrated by the author, themes of nature and nurture, light and dark, rest here.
I dive into the well of my body
and end up in another world
everything I need
already exists in me
there’s no need
to look anywhere else
Are you and your spouse speaking the same language? He sends you flowers when what you really want is time to talk. She gives you a hug when what you really need is a home-cooked meal. The problem isn't your love -it's your love language. In this international bestseller, Dr. Gary Chapman reveals how different people express love in different ways. In fact, there are five specific languages of love, Quality Time, Words of Affirmation, Gifts, Acts of Service, Physical Touch. What speaks volumes to you may be meaningless to your spouse. But here, at last, is the key to understanding each other's unique needs. Apply the right principles, learn the right language and soon you'll know the profound satisfaction and joy of being able to express your love -and feeling truly loved in return.
New York Times bestseller Milk and Honey is a collection of poetry and prose about survival. About the experience of violence, abuse, love, loss and femininity. The book is divided into four chapters and each chapter serves a different purpose. Deals with a different pain. Heals a different heartache. Milk and Honey takes readers through a journey of the most bitter moments in life and finds sweetness in them because there is sweetness everywhere if you are just willing to look.
“Men Are from Mars, Women Are from Venus: Get Seriously Involved With The Classic Guide To Surviving The Opposite Sex” written by John Gray. “You Can’t Live with Them, You Can’t Live without Them” is a true saying. The book helps the men to understand the inner working of a woman and vice versa. The emotions and expressions of men and women are different from each other. The book explains the reactions of women when she is in problem and on the other hand, how or why men suppress their emotions.
The book says number of things that can help in making a relationship healthy. If you are finding problems in your relationship, reading the book can help you in learning about the opposite sex. It offers advice on how to read emotions, when to be concerned and when to let time do the healing.
he stunning new poetry collection from Rupi Kaur, worldwide bestselling author of milk and honey.
From Rupi Kaur, the top ten Sunday Times bestselling author of milk and honey, comes her long-awaited second collection of poetry. Illustrated by Kaur, the sun and her flowers is a journey of wilting, falling, rooting, rising and blooming. It is a celebration of love in all its forms.
this is the recipe of life
said my mother
as she held me in her arms as i wept
think of those flowers you plant
in the garden each year
they will teach you
that people too
in order to bloom
With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of mums and dads. With What to Expects trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated,
The bestselling book that offers precious lessons in creating and sustaining a strong family culture in a turbulent world. No family is free from challenges from its own members or from the outside world. Now, with the same profound insight, simplicity and practical wisdom that propelled THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE to worldwide acclaim, Stephen R. Covey focuses on the primary concern of society today - the family. Using the 7 Habits Covey creates a powerful framework of timeless, universal and self-evident principles that enable family members to communicate effectively about their problems and resolve them. He also shows how families can move from a problem-solving to a creative mind-set, focusing on accomplishing goals and contributing together in meaningful ways.
What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know.
In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control.
How can we have better relationships?
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.