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Much more than simple principles and platitudes, The Power of Now takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light.It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind.
“All knowledge is but remembrance.” every day of our lives, copious amounts of information is thrown at us. From Remembering small details crucial to our day-to-day activities to memorizing data imperative for success in our professional lives, we rely on the efficiency of our mental faculties endlessly. But it is not as efficient as we want it to be, at times. We find ourselves in situations where we tend to forget things are giving a presentation and just can’t recall the statistics, we are meeting someone we’ve met before but now have no idea what their name is, we just can’t remember what that play was called we saw just last weekend... Our memory needs to be sharp, so much so that we can recall things in an instant.
‘We spend our whole lives in one body and yet most of us have practically no idea how it works and what goes on inside it. The idea of the book is simply to try to understand the extraordinary contraption that is us.’
Bill Bryson sets off to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up.
A wonderful successor to A Short History of Nearly Everything, this new book is an instant classic. It will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again.
'Don’t Lose Your Mind, Lose Your Weight’ is considered as a path-breaking book by many as it which has helped them to lose weight without giving up on food or without leading them to periods of crash diet and bad health.
A celebrity fitness expert to whom many Bollywood actors and actresses owe their great shape and health, Rujuta Diwekar speaks to the readers in clear and simple words how a person can eat anything s/he feels like and yet remain healthy, maintaining a good shape. As a leading nutritionist, Diwekar is against the idea of any crash diet that looms over carb-starvation, needless food cravings and other similar things which ultimately lead to a food deprived body.
Since the end of the Cold War, the world has been shaken to its core three times. 11 September 2001, the financial collapse of 2008 and - most of all - Covid-19. Each was an asymmetric threat, set in motion by something seemingly small, and different from anything the world had experienced before. Lenin is supposed to have said, 'There are decades when nothing happens and weeks when decades happen.' This is one of those times when history has sped up. In this urgent and timely book, Fareed Zakaria, one of the 'top ten global thinkers of the last decade' , foresees the nature of a post-pandemic world: the political, social, technological and economic consequences that may take years to unfold.
New York Times, USA Today, and #1Wall street journal bestseller· forget hustling. This book will disrupt your deeply held beliefs about work, success, and, indeed, life. If you're the average person in the developed world, you spend 70 percent of your waking hours at work. And if you're the average person, you're miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It's a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the badass inside you is a process that will disrupt the way you work altogether.
Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra, ‘eat local, think global’, blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.
This is a collection of some of her most-loved writings on:
- Diet trends and food myths
- Festival and seasonal foods
- Quick tips for good health
- Superfoods in the kitchen
- Foods for health problems
- Exercise and yoga
- Women’s and kids’ health
- Heritage recipes
This is the story of how your life shapes your brain and how your brain shapes your life.'
Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It's a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you.
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle.
When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears.
Kareena Kapoor Khan, with the help of expert voices, gives you the complete book on your pregnancy
Kareena talks you through your 40 weeks, diet and fitness, self-care, preparing the nursery and even what to pack for the hospital – everything you could possibly want to know! But best of all she talks about her own pregnancies openly, from her intense morning sickness to her crazy cravings for pepperoni pizza. Her voice, full of warmth and honesty, will make you feel as if a friend is guiding you through this time sharing all her own experiences.
• Learn about eating from Rujuta Diwekar, your emotions from Dr Sonali Gupta, fitness from Namrata Purohit, postpartum depression from Dr Prabha Chandra of NIMHANS
• The ultimate baby shopping list
• Detailed sections on labour, breastfeeding, postpartum depression